How To Boost Your Morning Routine

  |     |   Wellness

Morning routines, you hear the phrase, and it sounds great, but how do you make your morning routine work for you? Check out these 5 ways to help improve your morning routine, you never know how it could change your whole day!

  1. Plan your morning at night – This is a great way to make your morning work for you. Planning your morning at night can be as simple as laying out your work clothes for the next day or making a list of the top things you want to get done and stick to it.
  2. Pick a wakeup time – This is a key tip if you want to have a successful morning. Wake up times can vary but whatever time you choose, stick to it! After a while it will start to feel natural when you wake up. (Bonus tip: Try using a regular alarm clock versus the one on your phone, this will avoid those wasted minutes of mindless scrolling in the morning).
  3. Make time for you – This can be as simple as drinking a glass of water, writing in a journal, or listening to a podcast. Whatever it is, take at least 15 minutes to do something just for you.
  4. Eat breakfast – They don’t call it the most important meal of the day for nothing. Eat something and give your day the boost it needs.
  5. Eat a frog – Don’t worry, it’s just a metaphor. Coined by Brian Tracy this idea relates to tackling one thing on your to do list first thing in the morning. This can be a chore you need to get done or getting your workout in. Doesn’t matter what it is, just choose one thing from your list and you will feel a sense of accomplishment.

What is something that is part of your morning routine? Let us know in the comments!

Leave a reply


<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>